Subway 6" Steak, Egg & Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a 6" Steak, Egg & Cheese from Subway Sandwiches.

:

Calories in a 6" Steak, Egg & Cheese

There are 430 calories in a 6" Steak, Egg & Cheese from Subway. Most of those calories come from carbohydrates (44%).

6" Steak, Egg & Cheese Nutrition Facts

Serving Size 216 grams
Amount Per Serving
Calories 430
Calories From Fat 130
Total Fat 15g 23%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 255mg 85%
Sodium 1220mg 51%
Total Carbohydrates 47g 16%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 28g 56%
Vitamin A   8%
Vitamin C   0%
Calcium   40%
Iron   20%
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

6" Steak, Egg & Cheese Allergens

We are working on getting the allergen information for this item.

6" Steak, Egg & Cheese Ingredients

We are working on getting the ingredients for this item.

Calories in a 6" Steak, Egg & Cheese

There are 430 calories in a 6" Steak, Egg & Cheese from Subway. Most of those calories come from carbohydrates (44%).

6" Steak, Egg & Cheese Nutrition Facts

Serving Size 216g
Amount Per Serving
Calories 430
Calories From Fat 130
Total Fat 15g 23%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 255mg 85%
Sodium 1190mg 50%
Total Carbohydrates 47g 16%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 28g 56%
Vitamin A   8%
Vitamin C   0%
Calcium   40%
Iron   20%
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

6" Steak, Egg & Cheese Allergens

We are working on getting the allergen information for this item.

6" Steak, Egg & Cheese Ingredients

We are working on getting the ingredients for this item.