Subway Black Forest Ham, Egg & Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Black Forest Ham, Egg & Cheese from Subway Sandwiches.

Calories in a Black Forest Ham, Egg & Cheese

There are 200 calories in a Black Forest Ham, Egg & Cheese from Subway. Most of those calories come from fat (34%) and carbohydrates (43%).

Black Forest Ham, Egg & Cheese Nutrition Facts

Serving Size 105g
Amount Per Serving
Calories 200
Calories From Fat 70
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 120mg 40%
Sodium 590mg 25%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 12g 24%
Vitamin A   4%
Vitamin C   0%
Calcium   10%
Iron   10%
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

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Black Forest Ham, Egg & Cheese Allergens

We are working on getting the allergen information for this item.

Black Forest Ham, Egg & Cheese Ingredients

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