Subway Black Forest Ham, Egg White & Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Black Forest Ham, Egg White & Cheese from Subway Sandwiches.

Calories in a Black Forest Ham, Egg White & Cheese

There are 180 calories in a Black Forest Ham, Egg White & Cheese from Subway. Most of those calories come from carbohydrates (47%).

Black Forest Ham, Egg White & Cheese Nutrition Facts

Serving Size 105g
Amount Per Serving
Calories 180
Calories From Fat 50
Total Fat 5g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 620mg 26%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 12g 24%
Vitamin A   0%
Vitamin C   0%
Calcium   20%
Iron   8%
Weight Watchers SmartPoints 5
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

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Black Forest Ham, Egg White & Cheese Allergens

We are working on getting the allergen information for this item.

Black Forest Ham, Egg White & Cheese Ingredients

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