Below are the nutrition facts and Weight Watchers points for a 6" Honey Oat Bread from Subway Sandwiches.
There are 230 calories in a 6" Honey Oat Bread from Subway. Most of those calories come from carbohydrates.
*All percent daily value figures are based on a 2,000 calorie diet.
Is it good for you?
Does the taste good?
Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Subway® 9-Grain Wheat Bread (Whole wheat flour, enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.), honey oat topping (rolled oats, brown sugar, honey, wheat starch, and natural flavor). Contains and wheat.