Subway 6" Italian Herbs & Cheese Bread Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a 6" Italian Herbs & Cheese Bread from Subway Sandwiches .

Calories in a 6" Italian Herbs & Cheese Bread

There are 240 calories in a 6" Italian Herbs & Cheese Bread from Subway. Most of those calories come from carbohydrates (67%).

6" Italian Herbs & Cheese Bread Nutrition Facts

Serving Size 82 grams
Amount Per Serving
Calories 240
Calories From Fat 45
Total Fat 5g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 470mg 20%
Total Carbohydrates 41g 14%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 9g 18%
Vitamin A   2%
Vitamin C   0%
Calcium   40%
Iron   15%
Weight Watchers Freestyle Points 8
Weight Watchers SmartPoints 8
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

6" Italian Herbs & Cheese Bread Allergens

Ingredients do not contain:
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

6" Italian Herbs & Cheese Bread Ingredients

Subway® Italian Bread (Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin See all ingredients, folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, calcium carbonate, wheat gluten, salt, sunflower lecithin, ascorbic acid, yeast extract, Vitamin D2, enzymes. Contains wheat.), Monterey Jack cheese blend [(Monterey Jack cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor)], corn maltodextrin, ground rice, toasted bread crumbs (enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, sea salt, yeast), salt, spices (including oregano), dehydrated garlic, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), modified corn starch, sunflower oil, citric acid, yeast extract, lactic acid, natural flavor, and not more than 2% silicon dioxide added (as anticaking agent). Contains milk and wheat.