Subway Wrap Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Wrap from Subway Sandwiches.

Calories in a Wrap

There are 310 calories in a Wrap from Subway. Most of those calories come from carbohydrates.

Wrap Nutrition Facts

Amount Per Serving
% Daily Value*
12%
20%
0%
Sodium 550mg
23%
16%
2%
15%
Weight Watchers SmartPoints 10
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

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Wrap Allergens

Contains:
gluten
wheat
Ingredients do not contain:
egg
fish
milk
peanut
sesame
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wrap Ingredients

Unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic palm fruit oil, cultured wheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sugar, salt, inactive dry yeast, guar gum, citric acid. Contains wheat.