Subway Breakfast B.M.T. Melt Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Breakfast B.M.T. Melt from Subway Sandwiches.

Calories in a Breakfast B.M.T. Melt

There are 240 calories in a Breakfast B.M.T. Melt from Subway. Most of those calories come from fat (35%) and carbohydrates (39%).

Breakfast B.M.T. Melt Nutrition Facts

Serving Size 130 grams
Amount Per Serving
Calories 240
Calories From Fat 90
Total Fat 10g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 130mg 43%
Sodium 830mg 35%
Total Carbohydrates 25g 8%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 16g 32%
Vitamin A   4%
Vitamin C   0%
Calcium   20%
Iron   8%
Weight Watchers SmartPoints 7
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

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Breakfast B.M.T. Melt Allergens

We are working on getting the allergen information for this item.

Breakfast B.M.T. Melt Ingredients

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