Subway Chicken Teriyaki with Spinach Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Chicken Teriyaki with Spinach from Subway Sandwiches.

Calories in a Chicken Teriyaki with Spinach

There are 220 calories in a Chicken Teriyaki with Spinach from Subway. Most of those calories come from protein (47%) and carbohydrates (40%).

Chicken Teriyaki with Spinach Nutrition Facts

Serving Size 415g
Amount Per Serving
Calories 220
Calories From Fat 30
Total Fat 3g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 610mg 25%
Total Carbohydrates 23g 8%
Dietary Fiber 4g 16%
Sugars 14g  
Protein 27g 54%
Vitamin A   50%
Vitamin C   60%
Calcium   8%
Iron   10%
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Chicken Teriyaki with Spinach Allergens

We are working on getting the allergen information for this item.

Chicken Teriyaki with Spinach Ingredients

We are working on getting the ingredients for this item.