Subway Egg White with Cheese and Avocado Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Egg White with Cheese and Avocado from Subway Sandwiches.

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Calories in a Egg White with Cheese and Avocado

There are 200 calories in a Egg White with Cheese and Avocado from Subway. Most of those calories come from fat (35%) and carbohydrates (46%).

Egg White with Cheese and Avocado Nutrition Facts

Serving Size 109g
Amount Per Serving
Calories 200
Calories From Fat 70
Total Fat 8g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 490mg 20%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 10g 20%
Vitamin A   2%
Vitamin C   90%
Calcium   20%
Iron   8%
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

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Egg White with Cheese and Avocado Allergens

We are working on getting the allergen information for this item.

Egg White with Cheese and Avocado Ingredients

We are working on getting the ingredients for this item.

Calories in a Egg White with Cheese and Avocado

There are 200 calories in a Egg White with Cheese and Avocado from Subway. Most of those calories come from fat (35%) and carbohydrates (46%).

Egg White with Cheese and Avocado Nutrition Facts

Serving Size 109g
Amount Per Serving
Calories 200
Calories From Fat 70
Total Fat 8g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 490mg 20%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 10g 20%
Vitamin A   2%
Vitamin C   90%
Calcium   20%
Iron   8%
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Egg White with Cheese and Avocado Allergens

We are working on getting the allergen information for this item.

Egg White with Cheese and Avocado Ingredients

We are working on getting the ingredients for this item.