Below are the nutrition facts and Weight Watchers points for a Mini Wheat Bread from Subway Sandwiches.
Serving Size | 52 grams | |
Amount Per Serving | ||
Calories | 140 | |
Calories From Fat | 10 | |
Total Fat | 2g | 3% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 180mg | 8% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 5g | 10% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 20% | |
Iron | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.