Subway Spicy Italian Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Spicy Italian Salad from Subway Sandwiches.

Calories in a Spicy Italian Salad

There are 310 calories in a Spicy Italian Salad from Subway. Most of those calories come from fat (66%).

Spicy Italian Salad Nutrition Facts

Serving Size 345g
Amount Per Serving
Calories 310
Calories From Fat 205
Total Fat 23g 35%
Saturated Fat 9.0g 45%
Trans Fat 1.0g  
Cholesterol 50mg 17%
Sodium 1280mg 53%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 15g 30%
Vitamin A   50%
Vitamin C   50%
Calcium   8%
Iron   12%
Weight Watchers SmartPoints 11
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

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Spicy Italian Salad Allergens

We are working on getting the allergen information for this item.

Spicy Italian Salad Ingredients

We are working on getting the ingredients for this item.