Subway Spinach Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Spinach from Subway Sandwiches.

  Voted a healthy and tasty option.

Calories in a Spinach

There are 5 calories in a Spinach from Subway. Most of those calories come from protein (50%) and carbohydrates (50%).

Spinach Nutrition Facts

Serving Size 21 grams
Amount Per Serving
Calories 5
Calories From Fat 0
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%
Vitamin A   40%
Vitamin C   10%
Calcium   2%
Iron   4%
Weight Watchers SmartPoints 0
Weight Watchers PointsPlus 0

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

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Spinach Allergens

We are working on getting the allergen information for this item.

Spinach Ingredients

We are working on getting the ingredients for this item.