Below are the nutrition facts and Weight Watchers points for a Oven Roasted Chicken from Subway Sandwiches.
There are 320 calories in a 6 Oven Roasted Chicken from Subway. Most of those calories come from carbohydrates.
*All percent daily value figures are based on a 2,000 calorie diet.
Is it good for you?
Does the taste good?
Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
CHICKEN PATTY Chicken breast with rib meat, water, chicken flavor (sea salt, sugar, chicken stock, salt, flavors, canola oil, onion powder, garlic powder, spice, chicken fat, honey), potato starch, sodium phosphate, dextrose, carrageenan.
9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.
LETTUCE Fresh iceberg variety
ONIONS Jumbo red onions
TOMATOES Fresh red ripe tomatoes
GREEN PEPPERS Fresh green bell peppers
CUCUMBERS Fresh ripe cucumbers
There are 640 calories in a Footlong Oven Roasted Chicken from Subway. Most of those calories come from protein and carbohydrates.