Subway 6" Sweet Onion Chicken Teriyaki Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 6" Sweet Onion Chicken Teriyaki from Subway Sandwiches .

  Voted a healthy and tasty option.

Calories in a 6" Sweet Onion Chicken Teriyaki

There are 380 calories in a 6" Sweet Onion Chicken Teriyaki from Subway. Most of those calories come from carbohydrates (62%).

6" Sweet Onion Chicken Teriyaki Nutrition Facts

Serving Size 276 grams
Amount Per Serving
Calories 380
Calories From Fat 40
Total Fat 5g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 900mg 38%
Total Carbohydrates 59g 20%
Dietary Fiber 5g 20%
Sugars 18g  
Protein 26g 52%
Vitamin A   8%
Vitamin C   30%
Calcium   35%
Iron   20%
Weight Watchers Freestyle Points 10
Weight Watchers SmartPoints 11
Weight Watchers PointsPlus 10

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway


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Healthy Unhealthy


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Delicious Disgusting

6" Sweet Onion Chicken Teriyaki Allergens

Ingredients do not contain:
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

6" Sweet Onion Chicken Teriyaki Ingredients

CHICKEN STRIPS (Teriyaki glazed): Subway Chicken Strips (see above), teriyaki glaze (water, corn syrup, soy sauce (water, wheat See all ingredients, soybean, salt, sodium benzoate [a preservative]), rice vinegar, modified corn starch, sugar, tomato paste, ginger, vinegar, garlic, sesame oil, sesame seed, salt, dehydrated green onion, dehydrated red bell pepper, natural flavors, autolyzed yeast extract, dehydrated garlic, sodium benzoate (a preservative), spices, citric acid, soybean oil, dry yeast (torula), dehydrated onion.). Contains soy, wheat and sesame.

FAT FREE SWEET ONION SAUCE Sugar, water, corn vinegar, dehydrated onion, corn starch, modified corn starch, salt, mustard seed, spices, onion juice, poppy seed, dehydrated mince onion, potassium sorbate (a preservative), sodium benzoate (a preservative), dehydrated red bell pepper, dimethylpolysiloxane (an anti-foaming agent), cucumber juice, vinegar, celery seed.

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers