Subway Veggie Flatizza Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Veggie Flatizza from Subway Sandwiches .

Calories in a Veggie Flatizza

There are 410 calories in a Veggie Flatizza from Subway. Most of those calories come from fat (37%) and carbohydrates (43%).

Veggie Flatizza Nutrition Facts

Serving Size 191g
Amount Per Serving
Calories 410
Calories From Fat 150
Total Fat 17g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 850mg 35%
Total Carbohydrates 44g 15%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 21g 42%
Vitamin A   10%
Vitamin C   25%
Calcium   70%
Iron   15%
Weight Watchers Freestyle Points 11
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

Veggie Flatizza Allergens

We are working on getting the allergen information for this item.

Veggie Flatizza Ingredients

We are working on getting the ingredients for this item.