Subway Veggie Patty Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Veggie Patty from Subway Sandwiches.

sizes:
6Footlong

Calories in a 6 Veggie Patty

There are 390 calories in a 6 Veggie Patty from Subway. Most of those calories come from carbohydrates (58%).

6 Veggie Patty Nutrition Facts

Serving Size 247g
Amount Per Serving
Calories 390
Calories From Fat 70
Total Fat 7g 11%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 800mg 33%
Total Carbohydrates 56g 19%
Dietary Fiber 8g 32%
Sugars 8g  
Protein 23g 46%
Vitamin A   15%
Vitamin C   20%
Calcium   35%
Iron   15%
Weight Watchers SmartPoints 11
Weight Watchers PointsPlus 9

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

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6 Veggie Patty Allergens

Contains:
egg
gluten
milk
soy
wheat
Ingredients do not contain:
fish
peanut
sesame
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

6 Veggie Patty Ingredients

VEGIMAX PATTY Water, water chestnuts (water chestnuts, water, citric acid), onions, carrots, cooked brown rice (water, brown rice), whole grain oats, mushrooms, egg whites, wheat gluten, soy flour, corn oil, calcium caseinate (from milk), green peppers, soy sauce (water, soybeans, salt, wheat), red bell peppers, contains two percent or less of soy protein concentrate, cornstarch, onion powder, salt, black olives, hydrolyzed vegetable protein (corn, wheat, and soy protein), sugar, soy protein isolate, spices, yeast extract, garlic powder, dried jalapeno peppers, natural flavors, sunflower oil, cottonseed oil, dextrose. Contains soy, wheat, egg, milk.

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers

Calories in a Footlong Veggie Patty

There are 780 calories in a Footlong Veggie Patty from Subway. Most of those calories come from carbohydrates (58%).

Footlong Veggie Patty Nutrition Facts

Serving Size 494g
Amount Per Serving
Calories 780
Calories From Fat 140
Total Fat 14g 22%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 1600mg 67%
Total Carbohydrates 112g 37%
Dietary Fiber 16g 64%
Sugars 16g  
Protein 46g 92%
Vitamin A   30%
Vitamin C   20%
Calcium   70%
Iron   30%
Weight Watchers SmartPoints 22
Weight Watchers PointsPlus 19

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Footlong Veggie Patty Allergens

Contains:
egg
gluten
milk
soy
wheat
Ingredients do not contain:
fish
peanut
sesame
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Footlong Veggie Patty Ingredients

VEGIMAX PATTY Water, water chestnuts (water chestnuts, water, citric acid), onions, carrots, cooked brown rice (water, brown rice), whole grain oats, mushrooms, egg whites, wheat gluten, soy flour, corn oil, calcium caseinate (from milk), green peppers, soy sauce (water, soybeans, salt, wheat), red bell peppers, contains two percent or less of soy protein concentrate, cornstarch, onion powder, salt, black olives, hydrolyzed vegetable protein (corn, wheat, and soy protein), sugar, soy protein isolate, spices, yeast extract, garlic powder, dried jalapeno peppers, natural flavors, sunflower oil, cottonseed oil, dextrose. Contains soy, wheat, egg, milk.

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers