Wendy's Asian Cashew Chicken Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Asian Cashew Chicken Salad from Wendy's.

sizes:
HalfWhole

Calories in a Half Asian Cashew Chicken Salad

There are 110 calories in a Half Asian Cashew Chicken Salad from Wendy's. Most of those calories come from protein (58%).

Half Asian Cashew Chicken Salad Nutrition Facts

Serving Size 212g
Amount Per Serving
Calories 110
Calories From Fat 18
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 260mg 11%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 17g 34%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 2
Weight Watchers PointsPlus 3

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Half Asian Cashew Chicken Salad Allergens

We are working on getting the allergen information for this item.

Half Asian Cashew Chicken Salad Ingredients

We are working on getting the ingredients for this item.

  Voted a healthy and tasty option.

Calories in a Whole Asian Cashew Chicken Salad

There are 210 calories in a Whole Asian Cashew Chicken Salad from Wendy's. Most of those calories come from protein (60%).

Whole Asian Cashew Chicken Salad Nutrition Facts

Serving Size 352g
Amount Per Serving
Calories 210
Calories From Fat 36
Total Fat 4g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 520mg 22%
Total Carbohydrates 13g 4%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 33g 66%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 4
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Whole Asian Cashew Chicken Salad Allergens

We are working on getting the allergen information for this item.

Whole Asian Cashew Chicken Salad Ingredients

We are working on getting the ingredients for this item.