Wendy's Chicken Nuggets Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Chicken Nuggets from Wendy's.

Calories in 4 piece Chicken Nuggets

There are 130 calories in 4 piece Chicken Nuggets from Wendy's. Most of those calories come from protein (43%) and fat (42%).

4 piece Chicken Nuggets Nutrition Facts

Serving Size 4 nuggets
Amount Per Serving
Calories 130
Calories From Fat 54
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 490mg 20%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 14g 28%
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   2%
Weight Watchers SmartPoints 3
Weight Watchers PointsPlus 3

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

4 piece Chicken Nuggets Allergens

Contains:
egg
gluten
milk
wheat
Ingredients do not contain:
fish
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

4 piece Chicken Nuggets Ingredients

nuggets (whole chicken breast, seasoning [salt, monosodium glutamate, sugar, spices, paprika], seasoned coater [enriched bleached wheat flour {with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid}, sugar, salt, monosodium glutamate, nonfat milk, leavening {baking soda, sodium aluminum phosphate, monocalcium phosphate}, spice, soybean oil, color {paprika}], milk wash [water, nonfat milk, egg], peanut oil [fully refined peanut oil, with Dimethylpolysiloxane, an anti-foam agent added]).

Calories in 6 piece Chicken Nuggets

There are 190 calories in 6 piece Chicken Nuggets from Wendy's. Most of those calories come from protein (44%) and fat (42%).

6 piece Chicken Nuggets Nutrition Facts

Serving Size 6 nuggets
Amount Per Serving
Calories 190
Calories From Fat 81
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 730mg 30%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 21g 42%
Vitamin A   0%
Vitamin C   4%
Calcium   2%
Iron   4%
Weight Watchers SmartPoints 4
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

6 piece Chicken Nuggets Allergens

Contains:
egg
gluten
milk
wheat
Ingredients do not contain:
fish
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

6 piece Chicken Nuggets Ingredients

nuggets (whole chicken breast, seasoning [salt, monosodium glutamate, sugar, spices, paprika], seasoned coater [enriched bleached wheat flour {with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid}, sugar, salt, monosodium glutamate, nonfat milk, leavening {baking soda, sodium aluminum phosphate, monocalcium phosphate}, spice, soybean oil, color {paprika}], milk wash [water, nonfat milk, egg], peanut oil [fully refined peanut oil, with Dimethylpolysiloxane, an anti-foam agent added]).

Calories in 8 piece Chicken Nuggets

There are 260 calories in 8 piece Chicken Nuggets from Wendy's. Most of those calories come from protein (43%) and fat (43%).

8 piece Chicken Nuggets Nutrition Facts

Serving Size 113g
Amount Per Serving
Calories 260
Calories From Fat 110
Total Fat 12g 18%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 990mg 41%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 28g 56%
Vitamin A   0%
Vitamin C   2%
Calcium   4%
Iron   8%
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 7

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

8 piece Chicken Nuggets Allergens

Contains:
egg
gluten
milk
wheat
Ingredients do not contain:
fish
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

8 piece Chicken Nuggets Ingredients

nuggets (whole chicken breast, seasoning [salt, monosodium glutamate, sugar, spices, paprika], seasoned coater [enriched bleached wheat flour {with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid}, sugar, salt, monosodium glutamate, nonfat milk, leavening {baking soda, sodium aluminum phosphate, monocalcium phosphate}, spice, soybean oil, color {paprika}], milk wash [water, nonfat milk, egg], peanut oil [fully refined peanut oil, with Dimethylpolysiloxane, an anti-foam agent added]).

Calories in 12 piece Chicken Nuggets

There are 390 calories in 12 piece Chicken Nuggets from Wendy's. Most of those calories come from protein (43%) and fat (42%).

12 piece Chicken Nuggets Nutrition Facts

Serving Size 12 nuggets
Amount Per Serving
Calories 390
Calories From Fat 162
Total Fat 18g 28%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 115mg 38%
Sodium 1460mg 61%
Total Carbohydrates 14g 5%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 41g 82%
Vitamin A   0%
Vitamin C   8%
Calcium   4%
Iron   8%
Weight Watchers SmartPoints 8
Weight Watchers PointsPlus 10

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

12 piece Chicken Nuggets Allergens

Contains:
egg
gluten
milk
wheat
Ingredients do not contain:
fish
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

12 piece Chicken Nuggets Ingredients

nuggets (whole chicken breast, seasoning [salt, monosodium glutamate, sugar, spices, paprika], seasoned coater [enriched bleached wheat flour {with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid}, sugar, salt, monosodium glutamate, nonfat milk, leavening {baking soda, sodium aluminum phosphate, monocalcium phosphate}, spice, soybean oil, color {paprika}], milk wash [water, nonfat milk, egg], peanut oil [fully refined peanut oil, with Dimethylpolysiloxane, an anti-foam agent added]).