Wendy's Thousand Island Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Thousand Island from Wendy's .

Calories in a Thousand Island

There are 160 calories in a Thousand Island from Wendy's. Most of those calories come from fat (87%).

Thousand Island Nutrition Facts

Serving Size ?
Amount Per Serving
Calories 160
Calories From Fat 135
Total Fat 15g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 290mg 12%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers Freestyle Points 6
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 4

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

Thousand Island Allergens

We are working on getting the allergen information for this item.

Thousand Island Ingredients

We are working on getting the ingredients for this item.