Wendy's Taco Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Taco Salad from Wendy's.

Calories in a Half Size Taco Salad

There are 470 calories in a Half Size Taco Salad from Wendy's. Most of those calories come from fat (44%) and carbohydrates (41%).

Half Size Taco Salad Nutrition Facts

Serving Size ?
Amount Per Serving
Calories 470
Calories From Fat 210
Total Fat 23g 35%
Saturated Fat 8.0g 40%
Trans Fat 0.5g  
Cholesterol 45mg 15%
Sodium 1320mg 55%
Total Carbohydrates 49g 16%
Dietary Fiber 7g 28%
Sugars 12g  
Protein 19g 38%
Vitamin A   70%
Vitamin C   20%
Calcium   30%
Iron   15%
Weight Watchers SmartPoints 16
Weight Watchers PointsPlus 12

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

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Half Size Taco Salad Allergens

Contains:
milk
soy

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Half Size Taco Salad Ingredients

We are working on getting the ingredients for this item.

Calories in a Full Size Taco Salad

There are 660 calories in a Full Size Taco Salad from Wendy's. Most of those calories come from fat (43%) and carbohydrates (38%).

Full Size Taco Salad Nutrition Facts

Serving Size ?
Amount Per Serving
Calories 660
Calories From Fat 290
Total Fat 32g 49%
Saturated Fat 13.0g 65%
Trans Fat 1.0g  
Cholesterol 85mg 28%
Sodium 1820mg 76%
Total Carbohydrates 63g 21%
Dietary Fiber 10g 40%
Sugars 18g  
Protein 32g 64%
Vitamin A   110%
Vitamin C   30%
Calcium   50%
Iron   25%
Weight Watchers SmartPoints 23
Weight Watchers PointsPlus 17

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Full Size Taco Salad Allergens

Contains:
milk
soy

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Full Size Taco Salad Ingredients

We are working on getting the ingredients for this item.