Wendy's Natural-Cut Fries Nutrition Facts

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Value Natural-Cut Fries Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dextrose, Sodium Acid Pyrophosphate (To Maintain Natural Color). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]. Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT AND FISH.

Calories in a Small Natural-Cut Fries

There are 320 calories in a Small Natural-Cut Fries from Wendy's. Most of those calories come from fat and carbohydrates.

Small Natural-Cut Fries Nutrition Facts

Serving Size ?

Amount Per Serving

Calories 320

Calories From Fat 130

% Daily Value*

Total Fat 15g

23%

Saturated Fat 2.5g

13%

Trans Fat 0.0g

Cholesterol 0mg

0%

Sodium 320mg

13%

Total Carbohydrates 43g

14%

Dietary Fiber 4g

16%

Sugars 0g

Protein 5g

10%

0%

10%

0%

6%

Weight Watchers SmartPoints 10

Weight Watchers PointsPlus 9

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

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Small Natural-Cut Fries Allergens

Contains:
No known allergens

Ingredients do not contain:

egg

fish

gluten

milk

peanut

shellfish

soy

tree nut

wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Small Natural-Cut Fries Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dextrose, Sodium Acid Pyrophosphate (To Maintain Natural Color). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]. Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT AND FISH.

Calories in a Medium Natural-Cut Fries

There are 420 calories in a Medium Natural-Cut Fries from Wendy's. Most of those calories come from fat and carbohydrates.

Medium Natural-Cut Fries Nutrition Facts

Serving Size ?

Amount Per Serving

Calories 420

Calories From Fat 189

% Daily Value*

Total Fat 21g

32%

Saturated Fat 4.0g

20%

Trans Fat 0.0g

Cholesterol 0mg

0%

Sodium 460mg

19%

Total Carbohydrates 55g

18%

Dietary Fiber 6g

24%

Sugars 0g

Protein 5g

10%

0%

15%

2%

8%

Weight Watchers SmartPoints 13

Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

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Is it good for you?

Vote:

Healthy Unhealthy

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Medium Natural-Cut Fries Allergens

Contains:
No known allergens

Ingredients do not contain:

egg

fish

gluten

milk

peanut

shellfish

soy

tree nut

wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Medium Natural-Cut Fries Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dextrose, Sodium Acid Pyrophosphate (To Maintain Natural Color). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]. Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT AND FISH.

Calories in a Large Natural-Cut Fries

There are 530 calories in a Large Natural-Cut Fries from Wendy's. Most of those calories come from fat and carbohydrates.

Large Natural-Cut Fries Nutrition Facts

Serving Size ?

Amount Per Serving

Calories 530

Calories From Fat 225

% Daily Value*

Total Fat 25g

38%

Saturated Fat 5.0g

25%

Trans Fat 0.0g

Cholesterol 0mg

0%

Sodium 570mg

24%

Total Carbohydrates 68g

23%

Dietary Fiber 7g

28%

Sugars 0g

Protein 6g

12%

0%

20%

4%

8%

Weight Watchers SmartPoints 17

Weight Watchers PointsPlus 14

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Health-O-Meter

Is it good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the taste good?

Vote:

Delicious Disgusting

Large Natural-Cut Fries Allergens

Contains:
No known allergens

Ingredients do not contain:

egg

fish

gluten

milk

peanut

shellfish

soy

tree nut

wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Large Natural-Cut Fries Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dextrose, Sodium Acid Pyrophosphate (To Maintain Natural Color). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]. Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT AND FISH.