Wendy's Natural-Cut Fries Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Natural-Cut Fries from Wendy's.

Calories in a Value Natural-Cut Fries

There are 230 calories in a Value Natural-Cut Fries from Wendy's. Most of those calories come from fat and carbohydrates.

Value Natural-Cut Fries Nutrition Facts

Amount Per Serving
% Daily Value*
17%
15%
0%
Sodium 250mg
10%
12%
6%
0%
4%
Weight Watchers SmartPoints 7
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

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Value Natural-Cut Fries Allergens

Contains:
No known allergens
Ingredients do not contain:
egg
fish
gluten
milk
peanut
shellfish
soy
tree nut
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Value Natural-Cut Fries Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dextrose, Sodium Acid Pyrophosphate (To Maintain Natural Color). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]. Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT AND FISH.

Calories in a Small Natural-Cut Fries

There are 320 calories in a Small Natural-Cut Fries from Wendy's. Most of those calories come from fat and carbohydrates.

Small Natural-Cut Fries Nutrition Facts

Amount Per Serving
% Daily Value*
23%
13%
0%
Sodium 320mg
13%
16%
10%
10%
0%
6%
Weight Watchers SmartPoints 10
Weight Watchers PointsPlus 9

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

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Small Natural-Cut Fries Allergens

Contains:
No known allergens
Ingredients do not contain:
egg
fish
gluten
milk
peanut
shellfish
soy
tree nut
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Small Natural-Cut Fries Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dextrose, Sodium Acid Pyrophosphate (To Maintain Natural Color). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]. Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT AND FISH.

Calories in a Medium Natural-Cut Fries

There are 420 calories in a Medium Natural-Cut Fries from Wendy's. Most of those calories come from fat and carbohydrates.

Medium Natural-Cut Fries Nutrition Facts

Amount Per Serving
% Daily Value*
32%
20%
0%
Sodium 460mg
19%
24%
10%
15%
2%
8%
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

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Medium Natural-Cut Fries Allergens

Contains:
No known allergens
Ingredients do not contain:
egg
fish
gluten
milk
peanut
shellfish
soy
tree nut
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Medium Natural-Cut Fries Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dextrose, Sodium Acid Pyrophosphate (To Maintain Natural Color). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]. Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT AND FISH.

Calories in a Large Natural-Cut Fries

There are 530 calories in a Large Natural-Cut Fries from Wendy's. Most of those calories come from fat and carbohydrates.

Large Natural-Cut Fries Nutrition Facts

Amount Per Serving
% Daily Value*
38%
25%
0%
Sodium 570mg
24%
28%
12%
20%
4%
8%
Weight Watchers SmartPoints 17
Weight Watchers PointsPlus 14

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

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Large Natural-Cut Fries Allergens

Contains:
No known allergens
Ingredients do not contain:
egg
fish
gluten
milk
peanut
shellfish
soy
tree nut
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Large Natural-Cut Fries Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dextrose, Sodium Acid Pyrophosphate (To Maintain Natural Color). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]. Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT AND FISH.