Wendy's Taco Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Taco Salad from Wendy's.

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ChickenBeef

Calories in a Chicken Taco Salad

There are 505 calories in a Chicken Taco Salad from Wendy's. Most of those calories come from fat (46%).

Chicken Taco Salad Nutrition Facts

Serving Size 272g
Amount Per Serving
Calories 505
Calories From Fat 234
Total Fat 26g 40%
Saturated Fat 12.7g 64%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 1010mg 42%
Total Carbohydrates 39g 13%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 30g 60%
Vitamin A   15%
Vitamin C   7%
Calcium   24%
Iron   20%
Weight Watchers SmartPoints 16
Weight Watchers PointsPlus 14

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

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Chicken Taco Salad Allergens

We are working on getting the allergen information for this item.

Chicken Taco Salad Ingredients

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Calories in a Beef Taco Salad

There are 888 calories in a Beef Taco Salad from Wendy's. Most of those calories come from fat (61%).

Beef Taco Salad Nutrition Facts

Serving Size 355g
Amount Per Serving
Calories 888
Calories From Fat 551
Total Fat 62g 95%
Saturated Fat 32.8g 164%
Trans Fat 0.0g  
Cholesterol 136mg 45%
Sodium 1575mg 66%
Total Carbohydrates 43g 14%
Dietary Fiber 1g 4%
Sugars 8g  
Protein 44g 88%
Vitamin A   43%
Vitamin C   7%
Calcium   83%
Iron   24%
Weight Watchers SmartPoints 33
Weight Watchers PointsPlus 25

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

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Is it good for you?

 
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Delicious Disgusting

Beef Taco Salad Allergens

We are working on getting the allergen information for this item.

Beef Taco Salad Ingredients

We are working on getting the ingredients for this item.