Whataburger Chicken Garden Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Chicken Garden Salad from Whataburger.

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Calories in a Chicken Garden Salad w/ Grilled Chicken

There are 360 calories in a Chicken Garden Salad w/ Grilled Chicken from Whataburger. Most of those calories come from protein (33%) and fat (35%).

Chicken Garden Salad w/ Grilled Chicken Nutrition Facts

Serving Size 431g
Amount Per Serving
Calories 360
Calories From Fat 150
Total Fat 17g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 960mg 40%
Total Carbohydrates 34g 11%
Dietary Fiber 4g 16%
Sugars 9g  
Protein 35g 70%
Vitamin A   19462%
Vitamin C   20%
Calcium   252%
Iron   3%
Weight Watchers SmartPoints 11
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

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Chicken Garden Salad w/ Grilled Chicken Allergens

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Chicken Garden Salad w/ Grilled Chicken Ingredients

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Calories in a Chicken Garden Salad w/ Crispy Chicken

There are 420 calories in a Chicken Garden Salad w/ Crispy Chicken from Whataburger. Most of those calories come from fat (49%).

Chicken Garden Salad w/ Crispy Chicken Nutrition Facts

Serving Size 429g
Amount Per Serving
Calories 420
Calories From Fat 210
Total Fat 24g 37%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 680mg 28%
Total Carbohydrates 29g 10%
Dietary Fiber 5g 20%
Sugars 9g  
Protein 26g 52%
Vitamin A   19462%
Vitamin C   20%
Calcium   272%
Iron   2%
Weight Watchers SmartPoints 14
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

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Is it good for you?

 
 

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Healthy Unhealthy

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Does the taste good?

 
 

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Delicious Disgusting

Chicken Garden Salad w/ Crispy Chicken Allergens

We are working on getting the allergen information for this item.

Chicken Garden Salad w/ Crispy Chicken Ingredients

We are working on getting the ingredients for this item.